Sid Ahmed Benkada 1000m row

1,000m

Meters

4:07.2

Time

2:03.6

Pace

64

Calories

166

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate28
Drag Factor115

April 19, 2017 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.2 1,000m 2:03.6 185 937 28 166
4:07.2 1,000m 2:03.6 185 937 28 166