Sid Ahmed Benkada 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 20, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 25 | 121 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 25 | 121 |