Sid Ahmed Benkada 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
54
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
April 20, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 131 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 24 | 131 |