Sid Ahmed Benkada 3400m row
3,400m
Meters
16:10.1
Time
2:22.6
Pace
192
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 20, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.1 | 3,400m | 2:22.6 | 121 | 714 | 25 | 137 |
| 16:10.1 | 3,400m | 2:22.6 | 121 | 714 | 25 | 137 |