Sid Ahmed Benkada 500m row
500m
Meters
2:27.2
Time
2:27.2
Pace
27
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
April 20, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 24 | 128 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 24 | 128 |