Sid Ahmed Benkada 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
28
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 20, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 25 | 133 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 25 | 133 |