Sid Ahmed Benkada 10,000m row
10,000m
Meters
46:37.0
Time
2:19.8
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 0 |
April 21, 2017 05:49:44
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.0 | 10,000m | 2:19.8 | 128 | 740 | 0 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 20 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 21 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 21 |
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