Sid Ahmed Benkada 500m row
500m
Meters
3:14.6
Time
3:14.6
Pace
26
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 24, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 22 | 111 |
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 22 | 111 |