Sid Ahmed Benkada 500m row
500m
Meters
2:30.6
Time
2:30.6
Pace
27
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 24, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 24 | 124 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 24 | 124 |