Sid Ahmed Benkada 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
27
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 24, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 25 | 122 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 25 | 122 |