Sid Ahmed Benkada 1000m row

1,000m

Meters

4:06.8

Time

2:03.4

Pace

64

Calories

151

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate28
Drag Factor117

April 24, 2017 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.8 1,000m 2:03.4 186 941 28 151
4:06.8 1,000m 2:03.4 186 941 28 151