Sid Ahmed Benkada 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
63
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
April 24, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | 156 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | 156 |