Sid Ahmed Benkada 5250m row
5,250m
Meters
25:12.6
Time
2:24.0
Pace
296
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 24, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.6 | 5,250m | 2:24.0 | 117 | 702 | 25 | 130 |
| 25:12.6 | 5,250m | 2:24.0 | 117 | 702 | 25 | 130 |