Sid Ahmed Benkada 500m row

500m

Meters

2:38.8

Time

2:38.8

Pace

26

Calories

122

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate24
Drag Factor118

April 26, 2017 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.8 500m 2:38.8 87 600 24 122
2:38.8 500m 2:38.8 87 600 24 122