Sid Ahmed Benkada 500m row
500m
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 28, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 24 |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 24 |