Sid Ahmed Benkada 0:43 row
108m
Meters
0:43.2
Time
3:20.0
Pace
5
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 28, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.2 | 108m | 3:20.0 | 44 | 450 | 20 |
| 0:36.2 | 108m | 2:47.5 | 74 | 555 | 20 |