Sid Ahmed Benkada 3:00 row
506m
Meters
3:00.0
Time
2:57.8
Pace
25
Calories
142
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
May 03, 2017 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 24 | 142 |
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 24 | 142 |