Sid Ahmed Benkada 500m row
500m
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
May 05, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 23 | 113 |
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 23 | 113 |