Sid Ahmed Benkada 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
54
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
May 05, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 24 | 135 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 24 | 135 |