Sid Ahmed Benkada 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
54
Calories
139
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 25 |
Drag Factor | 116 |
May 05, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 25 | 139 |
5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 25 | 139 |