Sid Ahmed Benkada 2200m row
2,200m
Meters
11:04.5
Time
2:31.0
Pace
119
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
May 05, 2017 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,200m | 2:31.0 | 102 | 649 | 25 | 134 |
| 11:04.5 | 2,200m | 2:31.0 | 102 | 649 | 25 | 134 |