Sid Ahmed Benkada 500m row
500
Meters
2:29.5
Time
2:29.5
Pace
27
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 06, 2017 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 24 | 132 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 24 | 132 |