Sid Ahmed Benkada 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
May 09, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 | 164 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 | 164 |