Sid Ahmed Benkada 2500m row

2,500m

Meters

12:29.0

Time

2:29.8

Pace

136

Calories

125

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate24
Drag Factor129

May 09, 2017 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.0 2,500m 2:29.8 104 658 24 125
12:29.0 2,500m 2:29.8 104 658 24 125