Sid Ahmed Benkada 2500m row
2,500
Meters
12:29.0
Time
2:29.8
Pace
136
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 09, 2017 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 2,500 | 2:29.8 | 104 | 658 | 24 | 125 |
| 12:29.0 | 2,500 | 2:29.8 | 104 | 658 | 24 | 125 |