Sid Ahmed Benkada 500m row
500m
Meters
2:33.8
Time
2:33.8
Pace
26
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 10, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 25 | 111 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 25 | 111 |