Sid Ahmed Benkada 500m row
500
Meters
2:37.7
Time
2:37.7
Pace
26
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 10, 2017 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 24 | 115 |
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 24 | 115 |