Sid Ahmed Benkada 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
26
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 10, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 24 | 113 |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 24 | 113 |