Sid Ahmed Benkada 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
May 10, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 | 144 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 | 144 |