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Sid Ahmed Benkada 42195m row

42,195m

Meters

3:18:43.6

Time

2:21.2

Pace

2455

Calories

154

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate23
Drag Factor118

May 13, 2017 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18:43.6 42,195m 2:21.2 124 727 23 154
9:55.3 2,110m 2:21.0 125 729 23 131
9:34.6 4,220m 2:16.1 139 777 21 137
9:31.3 6,330m 2:15.3 141 785 22 141
9:25.3 8,440m 2:13.9 146 801 24 145
9:21.5 10,550m 2:13.0 149 811 25 151
9:31.7 12,660m 2:15.4 141 784 25 146
9:32.3 14,770m 2:15.6 140 782 23 152
9:27.1 16,880m 2:14.3 144 796 23 152
9:21.2 18,990m 2:12.9 149 812 24 159
9:27.8 21,100m 2:14.5 144 794 24 155
9:25.4 23,210m 2:13.9 146 800 25 164
13:20.5 25,320m 3:09.6 51 476 18 154
9:46.8 27,430m 2:19.0 130 748 24 156
10:10.3 29,540m 2:24.6 116 698 23 153
9:51.5 31,650m 2:20.1 127 737 24 162
9:47.1 33,760m 2:19.1 130 747 22 163
10:08.0 35,870m 2:24.0 117 702 24 163
10:02.8 37,980m 2:22.8 120 713 26 168
10:31.1 40,090m 2:29.5 105 660 23 160
10:32.0 42,195m 2:30.1 103 656 25 170