Sid Ahmed Benkada 250m row
250
Meters
0:52.6
Time
1:45.2
Pace
19
Calories
155
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
May 15, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 33 | 155 |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 33 | 155 |