Sid Ahmed Benkada 250m row

250m

Meters

0:53.4

Time

1:46.8

Pace

19

Calories

160

Heart Rate

Average Watts287
Calories Per Hour1288
Stroke Rate31
Drag Factor119

May 15, 2017 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.4 250m 1:46.8 287 1288 31 160
0:53.4 250m 1:46.8 287 1288 31 160