Sid Ahmed Benkada 250m row
250m
Meters
0:55.5
Time
1:51.0
Pace
18
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
May 15, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 30 | 158 |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 30 | 158 |