Sid Ahmed Benkada 500m row

500m

Meters

2:58.5

Time

2:58.5

Pace

25

Calories

99

Heart Rate

Average Watts62
Calories Per Hour511
Stroke Rate24
Drag Factor117

May 15, 2017 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.5 500m 2:58.5 62 511 24 99
2:58.5 500m 2:58.5 62 511 24 99