Sid Ahmed Benkada 500m row

500m

Meters

2:35.4

Time

2:35.4

Pace

26

Calories

105

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate24
Drag Factor128

May 17, 2017 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.4 500m 2:35.4 93 620 24 105
2:35.4 500m 2:35.4 93 620 24 105