Sid Ahmed Benkada 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
63
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
May 17, 2017 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 147 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 147 |