Sid Ahmed Benkada 5250m row
5,250m
Meters
24:59.6
Time
2:22.8
Pace
297
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
May 17, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 5,250m | 2:22.8 | 120 | 713 | 24 | 142 |
| 24:59.6 | 5,250m | 2:22.8 | 120 | 713 | 24 | 142 |