Sid Ahmed Benkada 500m row

500m

Meters

2:17.0

Time

2:17.0

Pace

29

Calories

140

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate26
Drag Factor137

May 19, 2017 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.0 500m 2:17.0 136 768 26 140
2:17.0 500m 2:17.0 136 768 26 140