Sid Ahmed Benkada 500m row
500
Meters
2:26.4
Time
2:26.4
Pace
27
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 19, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 25 | 130 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 25 | 130 |