Sid Ahmed Benkada 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
28
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
May 19, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 26 | 135 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 26 | 135 |