Sid Ahmed Benkada 500m row

500m

Meters

2:31.7

Time

2:31.7

Pace

27

Calories

134

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate26
Drag Factor136

May 19, 2017 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 500m 2:31.7 100 645 26 134
2:31.7 500m 2:31.7 100 645 26 134