Sid Ahmed Benkada 500m row
500
Meters
2:31.7
Time
2:31.7
Pace
27
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
May 19, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 26 | 134 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 26 | 134 |