Sid Ahmed Benkada 1:00:00 row
11,641m
Meters
1:00:00.0
Time
2:34.6
Pace
617
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 118 |
June 02, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,641m | 2:34.6 | 95 | 625 | 24 |
| 3:00.0 | 494m | 3:02.1 | 58 | 499 | 23 |
| 3:00.0 | 23 | ||||
| 1:00:00.0 | 11,641m | 2:26.8 | 110 | 680 | 24 |
| 1:00:00.0 | 24 | ||||
| 6:00.0 | 548m | 10:43.4.3 | -0 | 299 | 22 |
| 6:00.0 | 22 | ||||
| 9:00.0 | 568m | 2:38.4 | 88 | 602 | 23 |
| 9:00.0 | 23 | ||||
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 23 |
| 12:00.0 | 23 | ||||
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 24 | ||||
| 18:00.0 | 593m | 2:31.7 | 100 | 644 | 24 |
| 18:00.0 | 24 | ||||
| 21:00.0 | 595m | 2:31.2 | 101 | 648 | 23 |
| 21:00.0 | 23 | ||||
| 24:00.0 | 594m | 2:31.5 | 101 | 646 | 24 |
| 24:00.0 | 24 | ||||
| 27:00.0 | 586m | 2:33.5 | 97 | 632 | 24 |
| 27:00.0 | 24 | ||||
| 30:00.0 | 596m | 2:31.0 | 102 | 649 | 24 |
| 30:00.0 | 24 | ||||
| 33:00.0 | 592m | 2:32.0 | 100 | 642 | 24 |
| 33:00.0 | 24 | ||||
| 36:00.0 | 590m | 2:32.5 | 99 | 639 | 24 |
| 36:00.0 | 24 | ||||
| 39:00.0 | 589m | 2:32.8 | 98 | 637 | 24 |
| 39:00.0 | 24 | ||||
| 42:00.0 | 590m | 2:32.5 | 99 | 639 | 24 |
| 42:00.0 | 24 | ||||
| 45:00.0 | 587m | 2:33.3 | 97 | 634 | 24 |
| 45:00.0 | 24 | ||||
| 48:00.0 | 574m | 2:36.7 | 91 | 612 | 24 |
| 48:00.0 | 24 | ||||
| 51:00.0 | 589m | 2:32.8 | 98 | 637 | 24 |
| 51:00.0 | 24 | ||||
| 54:00.0 | 588m | 2:33.0 | 98 | 635 | 24 |
| 54:00.0 | 24 | ||||
| 57:00.0 | 602m | 2:29.5 | 105 | 660 | 24 |
| 57:00.0 | 24 | ||||
| 1:00:00.0 | 596m | 2:31.0 | 102 | 649 | 25 |
| 1:00:00.0 | 25 |
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Workout Graph
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