Sid Ahmed Benkada 1:00:00 row
12,281m
Meters
1:00:00.0
Time
2:26.5
Pace
676
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1360 |
| Drag Factor | 116 |
June 04, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,281m | 2:26.5 | 111 | 682 | 23 |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 23 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 23 |
| 9:00.0 | 556m | 2:41.8 | 83 | 584 | 22 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 23 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 23 |
| 18:00.0 | 597m | 2:30.7 | 102 | 651 | 23 |
| 21:00.0 | 596m | 2:31.0 | 102 | 649 | 23 |
| 24:00.0 | 620m | 2:25.1 | 114 | 693 | 22 |
| 27:00.0 | 633m | 2:22.1 | 122 | 719 | 21 |
| 30:00.0 | 634m | 2:21.9 | 122 | 721 | 22 |
| 33:00.0 | 636m | 2:21.5 | 124 | 725 | 22 |
| 36:00.0 | 642m | 2:20.1 | 127 | 737 | 22 |
| 39:00.0 | 637m | 2:21.2 | 124 | 727 | 22 |
| 42:00.0 | 633m | 2:22.1 | 122 | 719 | 23 |
| 45:00.0 | 633m | 2:22.1 | 122 | 719 | 23 |
| 48:00.0 | 639m | 2:20.8 | 125 | 731 | 23 |
| 51:00.0 | 635m | 2:21.7 | 123 | 723 | 23 |
| 54:00.0 | 647m | 2:19.1 | 130 | 747 | 23 |
| 57:00.0 | 648m | 2:18.8 | 131 | 749 | 23 |
| 1:00:00.0 | 658m | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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