Sid Ahmed Benkada 36:42 row
8,042m
Meters
36:42.2
Time
2:16.9
Pace
467
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 227 |
June 06, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.2 | 8,042m | 2:16.9 | 136 | 769 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 36:42.0 | 344m | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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