Sid Ahmed Benkada 4:53 row
1,025m
Meters
4:53.4
Time
2:23.1
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 117 |
June 07, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,025m | 2:23.1 | 119 | 710 | 24 |
| 4:53.4 | 1,025m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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