Sid Ahmed Benkada 1:00:00 row
12,265m
Meters
1:00:00.0
Time
2:26.7
Pace
670
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 117 |
June 07, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,265m | 2:26.7 | 111 | 681 | 24 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 24 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 24 |
| 9:00.0 | 603m | 2:29.2 | 105 | 662 | 23 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 25 |
| 18:00.0 | 610m | 2:27.5 | 109 | 675 | 25 |
| 21:00.0 | 610m | 2:27.5 | 109 | 675 | 24 |
| 24:00.0 | 611m | 2:27.2 | 110 | 676 | 24 |
| 27:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
| 30:00.0 | 613m | 2:26.8 | 111 | 680 | 25 |
| 33:00.0 | 619m | 2:25.3 | 114 | 691 | 25 |
| 36:00.0 | 616m | 2:26.1 | 112 | 686 | 24 |
| 39:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
| 42:00.0 | 627m | 2:23.5 | 118 | 707 | 24 |
| 45:00.0 | 625m | 2:24.0 | 117 | 703 | 24 |
| 48:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
| 51:00.0 | 620m | 2:25.1 | 114 | 693 | 24 |
| 54:00.0 | 621m | 2:24.9 | 115 | 695 | 25 |
| 57:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
| 1:00:00.0 | 640m | 2:20.6 | 126 | 733 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.