Sid Ahmed Benkada 10:38 row
2,067m
Meters
10:38.8
Time
2:34.5
Pace
109
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 119 |
June 10, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.8 | 2,067m | 2:34.5 | 95 | 626 | 23 | 111 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 25 | 109 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 23 | 113 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 23 | |
| 10:38.8 | 325m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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