Sid Ahmed Benkada 3:10 row
580m
Meters
3:10.6
Time
2:44.3
Pace
30
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 118 |
June 11, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.6 | 580m | 2:44.3 | 79 | 571 | 22 |
| 3:10.6 | 580m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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