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Sid Ahmed Benkada 1:00:00 row

12,312

Meters

1:00:00.0

Time

2:26.1

Pace

678

Calories

121

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count1377
Drag Factor117

June 11, 2017 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,312 2:26.1 112 685 678 22 121
3:00.0 563 2:39.8 86 594 29 26 104
6:00.0 570 2:37.8 89 606 30 23 111
9:00.0 586 2:33.5 97 632 31 23 120
12:00.0 609 2:27.7 108 673 33 23 119
15:00.0 607 2:28.2 107 669 33 23 120
18:00.0 616 2:26.1 112 686 34 23 117
21:00.0 612 2:27.0 110 678 33 23 126
24:00.0 625 2:24.0 117 703 35 22 124
27:00.0 618 2:25.6 113 690 34 23 120
30:00.0 627 2:23.5 118 707 35 22 124
33:00.0 624 2:24.2 117 701 35 22 129
36:00.0 623 2:24.4 116 699 34 22 130
39:00.0 624 2:24.2 117 701 35 23 129
42:00.0 624 2:24.2 117 701 35 22
45:00.0 627 2:23.5 118 707 35 23
48:00.0 622 2:24.6 116 697 34 23
51:00.0 634 2:21.9 122 721 36 23
54:00.0 624 2:24.2 117 701 35 23
57:00.0 629 2:23.0 119 711 35 23
1:00:00.0 648 2:18.8 131 749 37 23

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Workout Graph

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