Sid Ahmed Benkada 10:09 row
1,841m
Meters
10:09.6
Time
2:45.5
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
June 13, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,841m | 2:45.5 | 77 | 565 | 19 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 10:09.6 | 26m | 3:04.6 | 56 | 491 | 13 |