Sid Ahmed Benkada 8:22 row
1,799m
Meters
8:22.7
Time
2:19.7
Pace
102
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 13, 2017 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.7 | 1,799m | 2:19.7 | 128 | 741 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 8:22.7 | 716m | 2:21.5 | 123 | 724 | 24 |